The practice cure for worrying - Think " So what. " ask yourself -
"what's the worst that could happen?" I guarantee this will work if, you
practice enough times. How you can prove it to yourself... you're not
dead so, at least once there is proof, evidence that the FEAR - ( false
evidence appearing real ) was false. May peace and love be with you,
flow through you, be with you, Be you, always.