Best of it's kind. Suggest skipping the
first 2 chapters or first disc on audio. this is background info only. Try eating fish other day. Sleep aides at Wal - mart,
Forte Calm herbal tablets, Relax Me with the refrig OJ, Yerba and other Teas.
shame guilt exercises at dopsychology.blogspot and video exercises at my
channel - www.youtube.com/user/b29349 All the Best, Dr. B
